This unique personal training program can be delivered online worldwide or with social distancing measures if you are in and around the Sunderland area.
Antonia loves sharing, teaching and movement and will leave you feeling energised and revitalized.
She has been practicing yoga for over 8 years and wanted to take her yoga practice to the next level.
Tantra is an ancient practice thought to have been in existence for over 5,000 years.
Practising yoga on and off helped her heal her body and she soon realised that she wanted to share this amazing practice with others.
She brings playfulness to my classes that allows adults to relax and enjoy yoga.